Yoga & Pilates Classes
The beauty of our yoga and pilates classes is they allow you to be flexible (get it?). You can decide to attend on the day and all you have to do is book online.
All our classes are taught live by qualified instructors, so just choose the class and time that suits you and book on directly.
In studio we provide all the stuff you need, including mats. Please try to arrive five minutes before the beginning for a nice, relaxing start. There’s no reception desk at The Yoga Rooms so you can walk right into the studio.
If you’ve chosen to practice at home you will be sent instructions via email on how to get set up and tips for how best to practise at home. You just need an internet connected device with video capabilities (eg. tablet, smart phone, laptop). Teachers will be available before the class begins if you need any help – and you can always contact us if you have any questions.
You can reschedule your class up to 12 hours in advance, but please note class places are limited.
If you’re new to learning yoga online – check out our guide to getting started online.
Mondays
-
- Monday Mornings
- 7.00 am
- 8.00 am
- Chorlton Studio
- Class
- In Person Morning Yoga Flow
- with Esme
- The Yoga Rooms Chorlton
-
- Monday Mornings
- 9.00 am
- 10.00 am
- Chorlton Studio
- Class
- In-Person Vinyasa Flow with Somatic Intention
- with Laura
- The Yoga Rooms Chorlton
-
- Monday Evenings
- 6.15 pm
- 7.15 pm
- Chorlton Studio
- Class
- In- person Vinyasa Foundations Yoga Class
- with Lisa
- The Yoga Rooms Chorlton
- No class Bank holiday Monday - 27th May
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Live Online
- Class
- Online Vinyasa Evolve Yoga Class
- with Lisa
- No class Bank holiday Monday - 27th May
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Chorlton Studio
- Class
- In-person Vinyasa Evolve Yoga Class
- with Lisa
- The Yoga Rooms Chorlton
- No class Bank holiday Monday - 27th May
Tuesdays
-
- Tuesday Mornings
- 7.00 am
- 8.00 am
- Chorlton Studio
- Class
- In Person Sunrise Awakening Yoga
- with Grace
- The Yoga Rooms Chorlton
-
- Tuesday Mornings
- 10.30 am
- 11.30 am
- Chorlton Studio
- Class
- Yoga for Carers
- with Tammy
- The Yoga Rooms Chorlton
Wednesdays
-
- Wednesday Mornings
- 8.45 am
- 10.00 am
- Live Online
- Class
- Online Mindful Yoga
- with Bridget
-
- Wednesday Mornings
- 8.45 am
- 10.00 am
- Chorlton Studio
- Class
- In-person Mindful Yoga
- with Bridget
- The Yoga Rooms Chorlton
-
- Wednesday Mornings
- 10.30 am
- 11.30 am
- Chorlton Studio
- Class
- In- Person Strong & Supple
- with Sarah
- The Yoga Rooms Chorlton
- This class starts in May. Please contact Sarah for more information.
-
- Wednesday Afternoons
- 12.15 pm
- 1.15 pm
- Live Online
- Class
- Online Dynamic Energising Yoga
- with Sarah/Jane
-
- Wednesday Afternoons
- 12.15 pm
- 1.15 pm
- Chorlton Studio
- Class
- In-Person Dynamic Energising Yoga
- with Sarah/Jane
- The Yoga Rooms Chorlton
-
- Wednesday Evenings
- 6.15 pm
- 7.15 pm
- Chorlton Studio
- Class
- In-person Vinyasa Yoga
- with Laura
- The Yoga Rooms Chorlton
Thursdays
-
- Thursday Mornings
- 8.45 am
- 10.00 am
- Chorlton Studio
- Class
- In-Person Early Bird Yoga For Vitality
- with Christine
- The Yoga Rooms Chorlton
-
- Thursday Mornings
- 8.45 am
- 10.00 am
- Live Online
- Class
- Online Early Bird Yoga For Vitality
- with Christine
-
- Thursday Mornings
- 10.15 am
- 11.15 am
- Chorlton Studio
- Class
- In Person Yoga for Vitality
- with Christine
- The Yoga Rooms Chorlton
-
- Thursday Evenings
- 7.45 pm
- 8.45 pm
- Live Online
- Class
- Online Flow Yoga
- with Sinead
-
- Thursday Evenings
- 7.45 pm
- 8.45 pm
- Chorlton Studio
- Class
- In Person Flow Yoga
- with Sinead
- The Yoga Rooms Chorlton
Fridays
-
- Friday Mornings
- 7.30 am
- 8.30 am
- Chorlton Studio
- Class
- In-Person Somatics on a Friday
- with Laura
- The Yoga Rooms Chorlton
-
- Friday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Class
- Online Dynamic Pilates Flow All Levels
- with Alexis
-
- Friday Mornings
- 10.00 am
- 11.00 am
- Chorlton Studio
- Class
- In-person Dynamic Pilates Flow All Levels
- with Alexis
- The Yoga Rooms Chorlton
-
- Friday Afternoons
- 1.00 pm
- 2.15 pm
- Chorlton Studio
- Class
- In-Person Restorative Yoga
- with Sally
- The Yoga Rooms Chorlton
Saturdays
-
- Saturday Mornings
- 11.30 am
- 12.30 pm
- Live Online
- Class
- Online Vinyasa Flow Yoga
- with Laura
-
- Saturday Mornings
- 11.30 am
- 12.30 pm
- Chorlton Studio
- Class
- In-person Vinyasa Flow Yoga
- with Laura
- The Yoga Rooms Chorlton
Sundays
-
- Sunday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Class
- Online Ashtanga Power Hour
- with Mike
-
- Sunday Mornings
- 10.00 am
- 11.00 am
- Chorlton Studio
- Class
- In-person Ashtanga Power Hour
- with Mike
- The Yoga Rooms Chorlton
-
- Sunday Mornings
- 11.30 am
- 12.30 pm
- Chorlton Studio
- Class
- In-person Mat Based Pilates
- with Mike
- The Yoga Rooms Chorlton
-
- Sunday Mornings
- 11.30 am
- 12.30 pm
- Live Online
- Class
- Online Mat Based Pilates
- with Mike
-
- Sunday Evenings
- 7.30 pm
- 8.30 pm
- Chorlton Studio
- Class
- In-Person Yin and Restorative Yoga
- with Laura
- The Yoga Rooms Chorlton