Unfortunately it’s not possible for us to run our kids or family yoga classes whilst social distancing is in place. We’ll update this page again when these classes are able to take place in the future. In the mean time it’s worth checking out the Cosmic Kids Yoga Website. They offer lots of free classes for all ages and abilities.
More about Kids and Family Yoga
Yoga teaches kids self acceptance and acceptance of others by showing them that all bodies are different; different bodies do different things and all of them are perfect and unique. There is no one better or worse at yoga than anyone else. Our Kids Yoga classes help children to develop their physical strength and flexibility. Calming techniques are also taught which can help to reduce stress and anxiety whilst also teaching kids to understand their emotions better.