Yoga & Pilates Class Timetable
Here’s everything that’s going on at The Yoga Rooms, Chorlton. Our classes, courses and workshops have a yoga or pilates style to suit everyone, from restorative, yin and hatha yoga to vinyasa flow, ashtanga yoga and even HIIT (high-intensity interval training).
All our classes, courses and workshops must be booked in advance online. Check the individual class pages for details of how to book and pay.
Thursdays
-
- Thursday Mornings
- 8.45 am
- 10.00 am
- Chorlton Studio
- Class
- Early Bird Yoga For Vitality
- with Christine
- The Yoga Rooms Chorlton
-
- Thursday Mornings
- 8.45 am
- 10.00 am
- Live Online
- Class
- Online Early Bird Yoga For Vitality
- with Christine
-
- Thursday Mornings
- 10.15 am
- 11.15 am
- Chorlton Studio
- Class
- Yoga for Vitality
- with Christine
- The Yoga Rooms Chorlton
-
- Thursday Afternoons
- 12.00 pm
- 1.00 pm
- Chorlton Studio
- Course
- Mum and Baby Yoga
- with Sarah
- The Yoga Rooms Chorlton
- You can join class when baby is 8+ weeks.
-
- Thursday Evenings
- 6.00 pm
- 7.15 pm
- Chorlton Studio
- Course
- Therapeutic Hatha Yoga
- with Louise
- The Yoga Rooms Chorlton
-
- Thursday Evenings
- 7.45 pm
- 8.45 pm
- Chorlton Studio
- Class
- Mat based Pilates Flow
- with Alexis
- The Yoga Rooms Chorlton
Fridays
-
- Friday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Class
- Online Dynamic Pilates Flow All Levels
- with Alexis
-
- Friday Mornings
- 10.00 am
- 11.00 am
- Chorlton Studio
- Class
- Dynamic Pilates Flow All Levels
- with Alexis
- The Yoga Rooms Chorlton
-
- Friday Afternoons
- 1.00 pm
- 2.15 pm
- Chorlton Studio
- Class
- Restorative Yoga
- with Sally
- The Yoga Rooms Chorlton
- There will be no class on Friday 25th October
Saturdays
-
- Saturday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Class
- Online Mat based Pilates
- with Laura
-
- Saturday Mornings
- 10.00 am
- 11.00 am
- Chorlton Studio
- Class
- Mat based Pilates
- with Laura
- The Yoga Rooms Chorlton
-
- Saturday Mornings
- 11.30 am
- 12.30 pm
- Chorlton Studio
- Class
- Vinyasa Flow Yoga
- with Laura
- The Yoga Rooms Chorlton
-
- Saturday Mornings
- 11.30 am
- 12.30 pm
- Live Online
- Class
- Online Vinyasa Flow Yoga
- with Laura
Sundays
-
- Sunday Mornings
- 10.00 am
- 11.00 am
- Chorlton Studio
- Class
- Ashtanga Power Hour
- with Mike
- The Yoga Rooms Chorlton
-
- Sunday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Class
- Online Ashtanga Power Hour
- with Mike
-
- Sunday Mornings
- 11.30 am
- 12.30 pm
- Live Online
- Class
- Online Mat Based Pilates
- with Mike
-
- Sunday Mornings
- 11.30 am
- 12.30 pm
- Chorlton Studio
- Class
- Mat Based Pilates
- with Mike
- The Yoga Rooms Chorlton
-
- Sunday Evenings
- 7.30 pm
- 8.30 pm
- Chorlton Studio
- Class
- Yin and Restorative Yoga
- with Laura
- The Yoga Rooms Chorlton
Mondays
-
- Monday Mornings
- 9.15 am
- 10.15 am
- Chorlton Studio
- Class
- Vinyasa Flow with Somatic Intention
- with Laura
- The Yoga Rooms Chorlton
-
- Monday Afternoons
- 3.30 pm
- 4.30 pm
- Chorlton Studio
- Course
- Yoga for the Over-50s
- with Carrie
- The Yoga Rooms Chorlton
-
- Monday Evenings
- 5.00 pm
- 6.00 pm
- Chorlton Studio
- Class
- Embodied Yoga Flow
- with Alex
- The Yoga Rooms Chorlton
-
- Monday Evenings
- 6.30 pm
- 7.30 pm
- Chorlton Studio
- Course
- Vinyasa Foundations Yoga Course
- with Lisa
- The Yoga Rooms Chorlton
- New course starts 4th November 2024. Book below or email [email protected] to join a waiting list.
-
- Monday Evenings
- 6.30 pm
- 7.30 pm
- Live Online
- Course
- Online Vinyasa Foundations Yoga Course
- with Lisa
- The Yoga Rooms Chorlton
- New course starts 4th November 2024. Book below or email [email protected] to join a waiting list.
-
- Monday Evenings
- 6.30 pm
- 7.30 pm
- Chorlton Studio
- Class
- Vinyasa Foundations Yoga Class
- with Lisa
- The Yoga Rooms Chorlton
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Chorlton Studio
- Course
- Vinyasa Evolve Yoga Course
- with Lisa
- The Yoga Rooms Chorlton
- New course starts 4th November 2024. Book below or email [email protected] to join a waiting list.
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Chorlton Studio
- Class
- Vinyasa Evolve Yoga Class
- with Lisa
- The Yoga Rooms Chorlton
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Live Online
- Class
- Online Vinyasa Evolve Yoga Class
- with Lisa
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Live Online
- Course
- Online Vinyasa Evolve Yoga Course
- with Lisa
- New course starts 4th November 2024. Book below or email [email protected] to join a waiting list.
Tuesdays
-
- Tuesday Mornings
- 7.00 am
- 8.00 am
- Chorlton Studio
- Class
- Sunrise Awakening Yoga
- with Grace
- The Yoga Rooms Chorlton
-
- Tuesday Mornings
- 8.45 am
- 10.00 am
- Chorlton Studio
- Class
- Yoga Somatics Fusion
- with Christine
- The Yoga Rooms Chorlton
-
- Tuesday Afternoons
- 12.30 pm
- 1.45 pm
- Chorlton Studio
- Course
- Yoga for Women
- with Louise
- The Yoga Rooms Chorlton
-
- Tuesday Evenings
- 6.00 pm
- 7.30 pm
- Chorlton Studio
- Course
- Yoga for Pregnancy and Active Birth
- with Sarah
- The Yoga Rooms Chorlton
- You can join this class once you are 14+ weeks.
-
- Tuesday Evenings
- 7.45 pm
- 9.15 pm
- Chorlton Studio
- Course
- Breathe and Flow
- with Sarah
- The Yoga Rooms Chorlton
Wednesdays
-
- Wednesday Mornings
- 8.45 am
- 10.00 am
- Live Online
- Class
- Online Mindful Yoga
- with Bridget
-
- Wednesday Mornings
- 8.45 am
- 10.00 am
- Chorlton Studio
- Class
- Mindful Yoga
- with Bridget
- The Yoga Rooms Chorlton
-
- Wednesday Mornings
- 10.30 am
- 11.30 am
- Chorlton Studio
- Class
- Strong & Supple
- with Sarah
- The Yoga Rooms Chorlton
-
- Wednesday Afternoons
- 12.15 pm
- 1.15 pm
- Chorlton Studio
- Class
- Dynamic Energising Yoga
- with Sarah/Jane
- The Yoga Rooms Chorlton
-
- Wednesday Afternoons
- 12.15 pm
- 1.15 pm
- Live Online
- Class
- Online Dynamic Energising Yoga
- with Sarah/Jane
-
- Wednesday Evenings
- 6.15 pm
- 7.15 pm
- Chorlton Studio
- Class
- Vinyasa Yoga
- with Laura
- The Yoga Rooms Chorlton
-
- Wednesday Evenings
- 7.45 pm
- 9.15 pm
- Live Online
- Course
- Online Breathe and Flow
- with Sarah
-
- Wednesday Evenings
- 7.45 pm
- 9.15 pm
- Chorlton Studio
- Course
- Breathe and Flow Yoga
- with Sarah
- The Yoga Rooms Chorlton
-
- Saturday 26th October
- 1.30 pm
- 4.00 pm
- Chorlton Studio
- Pre-book
- Mini-Retreat... The power of rest and retreat
- with Bridget
- The Yoga Rooms Chorlton
-
- Friday 8th November
- 7.00 pm
- 9.00 pm
- Chorlton Studio
- Pre-book
- In-Person Embodied Awakening
- with Laura
- The Yoga Rooms Chorlton
- The next session is on 8th November 2024