Yoga & Pilates Class Timetable
Here’s everything that’s going on at The Yoga Rooms, Chorlton. Our classes, courses and workshops have a yoga or pilates style to suit everyone, from restorative, yin and hatha yoga to vinyasa flow, ashtanga yoga and even HIIT (high-intensity interval training).
All our classes, courses and workshops must be booked in advance online. Check the individual class pages for details of how to book and pay.
Thursdays
-
- Thursday Mornings
- 8.45 am
- 10.00 am
- Chorlton Studio
- Class
- In-Person Early Bird Yoga For Vitality
- with Christine
- The Yoga Rooms Chorlton
- Last class before Christmas is Thursday 21st December. First class in the NY is Thursday 4th January.
-
- Thursday Mornings
- 8.45 am
- 10.00 am
- Live Online
- Class
- Online Early Bird Yoga For Vitality
- with Christine
- Last class before Christmas is Thursday 21st December. First class in the NY is Thursday 4th January.
-
- Thursday Mornings
- 10.15 am
- 11.15 am
- Chorlton Studio
- Class
- In Person Yoga for Vitality
- with Christine
- The Yoga Rooms Chorlton
- Last class before Christmas is Thursday 21st December. First class in the NY is Thursday 4th January.
-
- Thursday Afternoons
- 12.00 pm
- 1.00 pm
- Chorlton Studio
- Course
- In-person Mum and Baby Yoga
- with Sarah
- The Yoga Rooms Chorlton
- You can join class when baby is 8+ weeks.
-
- Thursday Evenings
- 6.00 pm
- 7.15 pm
- Chorlton Studio
- Class
- In-Person Therapeutic Hatha Yoga
- with Louise
- The Yoga Rooms Chorlton
- Last class before Christmas is Thursday 14th December. First class in the NY is Monday 11th January.
-
- Thursday Evenings
- 6.00 pm
- 7.15 pm
- Live Online
- Class
- Online Therapeutic Hatha Yoga
- with Louise
- Last class before Christmas is Thursday 14th December. First class in the NY is Monday 11th January.
-
- Thursday Evenings
- 7.45 pm
- 9.15 pm
- Live Online
- Course
- Online Breathe and Flow Further
- with Sarah
Fridays
-
- Friday Mornings
- 7.30 am
- 8.30 am
- Chorlton Studio
- Class
- In-Person Morning Movement
- with Laura
- The Yoga Rooms Chorlton
- Last class before Christmas is Friday 15th December. First class in the NY is Friday 5th January.
-
- Friday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Class
- Online Dynamic Pilates Flow All Levels
- with Alexis
- Last class before Christmas is Friday 15th December. First class in the NY is Friday 5th January.
-
- Friday Mornings
- 10.00 am
- 11.00 am
- Chorlton Studio
- Class
- In-person Dynamic Pilates Flow All Levels
- with Alexis
- The Yoga Rooms Chorlton
- Last class before Christmas is Friday 15th December. First class in the NY is Friday 5th January.
-
- Friday Mornings
- 11.15 am
- 12.00 pm
- Chorlton Studio
- Course
- In-person Parent Baby Pilates
- with Alexis
- The Yoga Rooms Chorlton
- Last class before Christmas is Friday 15th December. First class in the NY is Friday 5th January.
-
- Friday Afternoons
- 1.00 pm
- 2.15 pm
- Chorlton Studio
- Class
- In-Person Restorative Yoga
- with Sally
- The Yoga Rooms Chorlton
- Last class before Christmas is Friday 15th December. First class in the NY is Friday 5th January.
-
- Friday Evenings
- 7.15 pm
- 9.00 pm
- Chorlton Studio
- Class
- Monthly Cosmic Mother - Sacred Sisterhood Circle
- with Armenia
- The Yoga Rooms Chorlton
Saturdays
-
- Saturday Mornings
- 10.00 am
- 11.00 am
- Chorlton Studio
- Class
- In-person Gentle Yoga & Therapeutics
- with Laura
- The Yoga Rooms Chorlton
- Last class before Christmas is Saturday 16th December. First class in the NY is Saturday 6th January.
-
- Saturday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Class
- Online Gentle Yoga & Therapeutics
- with Laura
- Last class before Christmas is Saturday 16th December. First class in the NY is Saturday 6th January.
-
- Saturday Mornings
- 11.30 am
- 12.30 pm
- Live Online
- Class
- Online Vinyasa Flow Yoga
- with Laura
- Last class before Christmas is Saturday 16th December. First class in the NY is Saturday 6th January.
-
- Saturday Mornings
- 11.30 am
- 12.30 pm
- Chorlton Studio
- Class
- In-person Vinyasa Flow Yoga
- with Laura
- The Yoga Rooms Chorlton
- Last class before Christmas is Saturday 16th December. First class in the NY is Saturday 6th January.
Sundays
-
- Sunday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Class
- Online Ashtanga Power Hour
- with Mike
- Last class before Christmas is Sunday 17th December. First class in the NY is Sunday 7th January.
-
- Sunday Mornings
- 10.00 am
- 11.00 am
- Chorlton Studio
- Class
- In-person Ashtanga Power Hour
- with Mike
- The Yoga Rooms Chorlton
- Last class before Christmas is Sunday 17th December. First class in the NY is Sunday 7th January.
-
- Sunday Mornings
- 11.30 am
- 12.30 pm
- Chorlton Studio
- Class
- In-person Mat Based Pilates
- with Mike
- The Yoga Rooms Chorlton
- Last class before Christmas is Sunday 17th December. First class in the NY is Sunday 7th January.
-
- Sunday Mornings
- 11.30 am
- 12.30 pm
- Live Online
- Class
- Online Mat Based Pilates
- with Mike
- Last class before Christmas is Sunday 17th December. First class in the NY is Sunday 7th January.
Mondays
-
- Monday Afternoons
- 3.30 pm
- 4.30 pm
- Chorlton Studio
- Course
- In-Person Yoga for the Over-50s
- with Carrie
- The Yoga Rooms Chorlton
- Last class before Christmas is Monday 18th December. First class in the NY is Monday 8th January.
-
- Monday Evenings
- 6.15 pm
- 7.15 pm
- Chorlton Studio
- Course
- In-person Vinyasa Foundations Yoga Course
- with Lisa
- The Yoga Rooms Chorlton
- New course starts 15th January- Book below or email [email protected] to join a waiting list.
-
- Monday Evenings
- 6.15 pm
- 7.15 pm
- Live Online
- Course
- Online Vinyasa Foundations Yoga Course
- with Lisa
- The Yoga Rooms Chorlton
- New course starts 15th January- Book below or email [email protected] to join a waiting list.
-
- Monday Evenings
- 6.15 pm
- 7.15 pm
- Chorlton Studio
- Class
- In- person Vinyasa Foundations Yoga Class
- with Lisa
- The Yoga Rooms Chorlton
- No class 25th December - 8th January. Class starts back 15th January.
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Chorlton Studio
- Course
- In-person Vinyasa Evolve Yoga Course
- with Lisa
- The Yoga Rooms Chorlton
- New course starts 15th January- Book below or email [email protected] to join a waiting list.
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Chorlton Studio
- Class
- In-person Vinyasa Evolve Yoga Class
- with Lisa
- The Yoga Rooms Chorlton
- No class 25th December - 8th January. Class starts back 15th January.
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Live Online
- Class
- Online Vinyasa Evolve Yoga Class
- with Lisa
- No class 25th December - 8th January. Class starts back 15th January.
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Live Online
- Course
- Online Vinyasa Evolve Yoga Course
- with Lisa
- New course starts 15th January- Book below or email [email protected] to join a waiting list.
Tuesdays
-
- Tuesday Mornings
- 7.00 am
- 8.00 am
- Chorlton Studio
- Class
- In Person Sunrise Awakening Yoga
- with Grace
- The Yoga Rooms Chorlton
-
- Tuesday Mornings
- 8.45 am
- 10.00 am
- Chorlton Studio
- Course
- In-person Yoga Somatics Fusion
- with Christine
- The Yoga Rooms Chorlton
- Last class before Christmas is Tuesday 19th December. First class in the NY is Tuesday 9th January.
-
- Tuesday Mornings
- 10.30 am
- 11.30 am
- Chorlton Studio
- Class
- Yoga for Carers
- with Tammy
- The Yoga Rooms Chorlton
- Last class before Christmas is Tuesday 5th December. First class in the NY is Tuesday 16th January.
-
- Tuesday Afternoons
- 12.30 pm
- 1.45 pm
- Chorlton Studio
- Course
- In Person Yoga for Women
- with Louise
- The Yoga Rooms Chorlton
- Last class before Christmas is Tuesday 19th December. First class in the NY is Monday 9th January.
-
- Tuesday Evenings
- 6.00 pm
- 7.30 pm
- Chorlton Studio
- Course
- In-person Yoga for Pregnancy and Active Birth
- with Sarah
- The Yoga Rooms Chorlton
- You can join this class once you are 27+ weeks. (for info about the second trimester class see below)
-
- Tuesday Evenings
- 7.45 pm
- 9.15 pm
- Chorlton Studio
- Course
- In-person only Breathe and Flow
- with Sarah
- The Yoga Rooms Chorlton
- New course starts 9th January
-
- Tuesday Evenings
- 7.45 pm
- 9.15 pm
- Chorlton Studio
- Course
- Beginners Dynamic Flow Yoga
- with Sarah
- The Yoga Rooms Chorlton
Wednesdays
-
- Wednesday Mornings
- 8.45 am
- 10.00 am
- Live Online
- Class
- Online Mindful Yoga
- with Bridget
- Last class before Christmas is Wednesday 20th December. First class in the NY is Wednesday 3rd January.
-
- Wednesday Mornings
- 8.45 am
- 10.00 am
- Chorlton Studio
- Class
- In-person Mindful Yoga
- with Bridget
- The Yoga Rooms Chorlton
- Last class before Christmas is Wednesday 20th December. First class in the NY is Wednesday 3rd January.
-
- Wednesday Afternoons
- 12.15 pm
- 1.15 pm
- Live Online
- Class
- Online Dynamic Energising Yoga
- with Sarah/Jane
- Last class before Christmas is Wednesday 20th December. First class in the NY is Wednesday 3rd January.
-
- Wednesday Afternoons
- 12.15 pm
- 1.15 pm
- Chorlton Studio
- Class
- In-Person Dynamic Energising Yoga
- with Sarah/Jane
- The Yoga Rooms Chorlton
- Last class before Christmas is Wednesday 20th December. First class in the NY is Wednesday 3rd January.
-
- Wednesday Evenings
- 6.15 pm
- 7.15 pm
- Live Online
- Class
- Online Vinyasa Yoga
- with Laura
- Last class before Christmas is Wednesday 20th December. First class in the NY is Wednesday 3rd January.
-
- Wednesday Evenings
- 6.15 pm
- 7.15 pm
- Chorlton Studio
- Class
- In-person Vinyasa Yoga
- with Laura
- The Yoga Rooms Chorlton
- Last class before Christmas is Wednesday 20th December. First class in the NY is Wednesday 3rd January.
-
- Wednesday Evenings
- 7.45 pm
- 9.15 pm
- Live Online
- Course
- Online Breathe and Flow
- with Sarah
- New course starts 10th January
-
- Wednesday Evenings
- 7.45 pm
- 9.15 pm
- Chorlton Studio
- Course
- In-person Breathe and Flow
- with Sarah
- The Yoga Rooms Chorlton
- New course starts 10th January