Yoga & Pilates Class Timetable
Here’s everything that’s going on at The Yoga Rooms, Chorlton. Our classes, courses and workshops have a yoga or pilates style to suit everyone, from restorative, yin and hatha yoga to vinyasa flow, ashtanga yoga and even HIIT (high-intensity interval training).
All our classes, courses and workshops must be booked in advance online. Check the individual class pages for details of how to book and pay.
Wednesdays
-
- Wednesday Mornings
- 9.45 am
- 11.00 am
- Chorlton Studio
- Course
- In-person Mindful Yoga
- with Bridget
- The Yoga Rooms Chorlton
-
- Wednesday Mornings
- 9.45 am
- 11.00 am
- Live Online
- Course
- Online Mindful Yoga
- with Bridget
-
- Wednesday Afternoons
- 12.15 pm
- 1.15 pm
- Live Online
- Class
- Online Dynamic Energising Yoga
- with Sarah/Jane
- This class starts again on 7th September.
-
- Wednesday Afternoons
- 12.15 pm
- 1.15 pm
- Chorlton Studio
- Class
- In-Person Dynamic Energising Yoga
- with Sarah/Jane
- The Yoga Rooms Chorlton
- This class starts again on 7th September.
-
- Wednesday Evenings
- 6.15 pm
- 7.15 pm
- Live Online
- Class
- Online Vinyasa Yoga
- with Laura
-
- Wednesday Evenings
- 6.15 pm
- 7.15 pm
- Chorlton Studio
- Class
- In-person Vinyasa Yoga
- with Laura
- The Yoga Rooms Chorlton
-
- Wednesday Evenings
- 7.45 pm
- 9.15 pm
- Live Online
- Course
- Online Yoga Vinyasa Flow Intermediate Level
- with Sarah
- New course starts 12th October 2022
-
- Wednesday Evenings
- 7.45 pm
- 9.15 pm
- Chorlton Studio
- Course
- In-person Yoga Vinyasa Flow Intermediate Level
- with Sarah
- The Yoga Rooms Chorlton
- New course starts 12th October 2022
Thursdays
-
- Thursday Mornings
- 8.45 am
- 10.00 am
- Chorlton Studio
- Class
- In-Person Early Bird Yoga For Vitality
- with Christine
- The Yoga Rooms Chorlton
-
- Thursday Mornings
- 8.45 am
- 10.00 am
- Live Online
- Class
- Online Early Bird Yoga For Vitality
- with Christine
-
- Thursday Mornings
- 10.15 am
- 11.15 am
- Chorlton Studio
- Class
- In Person Yoga for Vitality
- with Christine
- The Yoga Rooms Chorlton
-
- Thursday Mornings
- 11.45 am
- 1.15 pm
- Chorlton Studio
- Course
- In-person Mum and Baby Yoga
- with Sarah
- The Yoga Rooms Chorlton
- New 6 week term starts 15th September
-
- Thursday Evenings
- 6.00 pm
- 7.15 pm
- Chorlton Studio
- Class
- In-Person Therapeutic Hatha Yoga
- with Louise
- The Yoga Rooms Chorlton
-
- Thursday Evenings
- 6.00 pm
- 7.15 pm
- Live Online
- Class
- Online Therapeutic Hatha Yoga
- with Louise
-
- Thursday Evenings
- 7.45 pm
- 9.15 pm
- Live Online
- Course
- Online Yoga Vinyasa Flow Advanced Level
- with Sarah
- New course starts 13th October 2022
Fridays
-
- Friday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Class
- Online Dynamic Pilates Flow All Levels
- with Alexis
- This class doesn’t run on Bank Holiday weekends
-
- Friday Mornings
- 10.00 am
- 11.00 am
- Chorlton Studio
- Class
- In-person Dynamic Pilates Flow All Levels
- with Alexis
- The Yoga Rooms Chorlton
- This class doesn’t run on Bank Holiday weekends
Saturdays
-
- Saturday Mornings
- 11.30 am
- 12.30 pm
- Live Online
- Class
- Online Vinyasa Flow Yoga
- with Laura
- This class doesn’t run on Bank Holiday weekends
-
- Saturday Mornings
- 11.30 am
- 12.30 pm
- Chorlton Studio
- Class
- In-person Vinyasa Flow Yoga
- with Laura
- The Yoga Rooms Chorlton
- This class doesn’t run on Bank Holiday weekends
Sundays
-
- Sunday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Class
- Online Ashtanga Power Hour
- with Mike
- This class doesn’t run on Bank Holiday weekends
-
- Sunday Mornings
- 10.00 am
- 11.00 am
- Chorlton Studio
- Class
- In-person Ashtanga Power Hour
- with Mike
- The Yoga Rooms Chorlton
- This class doesn’t run on Bank Holiday weekends
-
- Sunday Mornings
- 11.30 am
- 12.30 pm
- Chorlton Studio
- Class
- In-person Mat Based Pilates
- with Mike
- The Yoga Rooms Chorlton
- This class starts on Sunday 11th September
-
- Sunday Mornings
- 11.30 am
- 12.30 pm
- Live Online
- Class
- Online Mat Based Pilates
- with Mike
- This class starts on Sunday 11th September
Mondays
-
- Monday Afternoons
- 3.30 pm
- 4.30 pm
- Chorlton Studio
- Course
- In-Person Yoga for the Over-50s
- with Carrie
- The Yoga Rooms Chorlton
-
- Monday Evenings
- 6.15 pm
- 7.15 pm
- Live Online
- Course
- Online Complete Beginners Vinyasa Yoga Course
- with Sarah Henson
- The Yoga Rooms Chorlton
- New course starts 12th September - Book below or email info@theyogarooms.co.uk to join a waiting list.
-
- Monday Evenings
- 6.15 pm
- 7.15 pm
- Chorlton Studio
- Course
- In-person Complete Beginners Vinyasa Yoga Course
- with Sarah Henson
- The Yoga Rooms Chorlton
- New course starts 12th September - Book below or email info@theyogarooms.co.uk to join a waiting list.
-
- Monday Evenings
- 6.15 pm
- 7.15 pm
- Chorlton Studio
- Class
- In- person Complete Beginners Vinyasa Yoga Class
- with Sarah Henson
- The Yoga Rooms Chorlton
- There will be no class on The August Bank Holiday Weekend.
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Chorlton Studio
- Class
- In-person Beginners Plus Vinyasa Flow Class
- with Sarah Henson
- The Yoga Rooms Chorlton
- There will be no class on The August Bank Holiday Weekend.
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Chorlton Studio
- Course
- In-person Beginners /Beginners Plus Vinyasa Flow Course
- with Sarah Henson
- The Yoga Rooms Chorlton
- New course starts 12th September - Book below or email info@theyogarooms.co.uk to join a waiting list.
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Live Online
- Course
- Online Beginners /Beginners Plus Vinyasa Flow Course
- with Sarah Henson
- New course starts 12th September - Book below or email info@theyogarooms.co.uk to join a waiting list.
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Live Online
- Class
- Online Beginners Plus Vinyasa Flow Class
- with Sarah Henson
- There will be no class on The August Bank Holiday Weekend.
Tuesdays
-
- Tuesday Mornings
- 7.00 am
- 8.00 am
- Chorlton Studio
- Class
- In Person Sunrise Awakening Yoga
- with Grace
- The Yoga Rooms Chorlton
-
- Tuesday Afternoons
- 12.30 pm
- 1.45 pm
- Chorlton Studio
- Course
- In Person Yoga for Women
- with Louise
- The Yoga Rooms Chorlton
-
- Tuesday Evenings
- 6.00 pm
- 7.30 pm
- Chorlton Studio
- Course
- In-person Yoga for Pregnancy and Active Birth
- with Sarah
- The Yoga Rooms Chorlton
-
- Tuesday Evenings
- 7.45 pm
- 9.15 pm
- Live Online
- Course
- Online Beginners Plus Vinyasa Flow Yoga
- with Sarah
- New course starts 11th October 2022
-
- Tuesday Evenings
- 7.45 pm
- 9.15 pm
- Chorlton Studio
- Course
- In-person Beginners Plus Vinyasa Flow Yoga
- with Sarah
- New course starts 11th October 2022