Yoga & Pilates Class Timetable
Here’s everything that’s going on at The Yoga Rooms, Chorlton. Our classes, courses and workshops have a yoga or pilates style to suit everyone, from restorative, yin and hatha yoga to vinyasa flow, ashtanga yoga and even HIIT (high-intensity interval training).
All our classes, courses and workshops must be booked in advance online. Check the individual class pages for details of how to book and pay.
Saturdays
-
- Saturday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Class
- Online Pilates: Technique Focus
- with Alexis
-
- Saturday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Course
- Online Pilates: Technique Focus Course
- with Alexis
- New course starts 6th March
-
- Saturday Mornings
- 11.30 am
- 12.30 pm
- Live Online
- Class
- Online Vinyasa Flow Yoga
- with Laura
Sundays
-
- Sunday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Class
- Online Ashtanga Power Hour
- with Sarah Henson
-
- Sunday Mornings
- 11.30 am
- 12.30 pm
- Live Online
- Class
- Online Beginners Vinyasa Flow
- with Sarah Henson
-
- Sunday Evenings
- 5.00 pm
- 6.30 pm
- Live Online
- Class
- Online Absolute Beginners Ashtanga Yoga
- with Laura
-
- Sunday Evenings
- 7.00 pm
- 8.30 pm
- Live Online
- Course
- Online Level 1 Ashtanga Yoga Course
- with Donna
- The Yoga Rooms Chorlton
- New 4 week course starts on 7th March
Tuesdays
-
- Tuesday Mornings
- 11.00 am
- 12.30 pm
- Live Online
- Course
- Online Postnatal Yoga for Mum and Baby
- with Sarah
-
- Tuesday Evenings
- 6.00 pm
- 7.30 pm
- Live Online
- Course
- Online Yoga for Pregnancy and Active Birth
- with Sarah
- The Yoga Rooms Chorlton
-
- Tuesday Evenings
- 7.30 pm
- 9.00 pm
- Live Online
- Course
- Online Intermediate Vinyasa Yoga Course
- with Sarah Henson
- The Yoga Rooms Chorlton
- New 8 week course starts on 2nd March
-
- Tuesday Evenings
- 7.45 pm
- 9.15 pm
- Live Online
- Course
- Online Beginners Plus Vinyasa Flow Yoga
- with Sarah
- New course starts 16th March.
Wednesdays
-
- Wednesday Afternoons
- 12.15 pm
- 1.15 pm
- Live Online
- Class
- Online Dynamic Energising Yoga
- with Janine
-
- Wednesday Evenings
- 6.15 pm
- 7.15 pm
- Live Online
- Class
- Online Vinyasa Yoga
- with Laura
-
- Wednesday Evenings
- 7.45 pm
- 9.15 pm
- Live Online
- Course
- Online Yoga Vinyasa Flow Intermediate Level
- with Sarah
- New course starts 17th March.
Thursdays
-
- Thursday Mornings
- 9.00 am
- 10.15 am
- Live Online
- Class
- Online Yoga for Vitality
- with Christine
-
- Thursday Evenings
- 6.00 pm
- 7.15 pm
- Live Online
- Class
- Online Therapeutic Hatha Yoga
- with Louise
-
- Thursday Evenings
- 7.45 pm
- 9.15 pm
- Live Online
- Course
- Online Yoga Vinyasa Flow Advanced Level
- with Sarah
- New course starts 18th March.