Therapeutic Hatha Yoga
with Sinead Clair
Thursdays 6.00 pm 7.15 pm
Class £11.00 (£8.00 concessions)
The Yoga Rooms Chorlton
483a Barlow Moor Road
First Floor
Chorlton
Unless otherwise stated, the next class takes place on Thursday 27th February 2025
This is a gentle class suitable for
- All Levels
A class for people who want to feel more in touch with their bodies and steadier in their mind. The class is steadily paced, emphasising breath awareness, mobilising & strengthening the spine and focussing the mind. It will help you to feel stronger and more relaxed in your body; calmer and more aware of what is happening in your mind.
