Yoga students preparing to practice boat pose

Vinyasa Foundations Yoga Course

with Lisa Cormode

Mondays 6.30 pm 7.30 pm

Course £88.00 (£64.00 concessions), 8-week course

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG
New course starts 13th January 2025. Book below or email [email protected] to join a waiting list.
This is a moderate class suitable for
  • Beginners (Level 0)
  • Beginners Plus (Level 1)

This in-person course is suitable for those trying yoga for the first time or for those who are coming back to a yoga Practice after a break.

Lisa will introduce students to the fundamental postures, safe alignment, breathing practices, and relaxation techniques. These elements will gradually be combined and built into flowing sequences to improve strength, develop flexibility and bring calm to the mind.

It will provide students with a strong foundation upon which to build a regular yoga practice. You will learn in a supportive environment at a comfortable pace in our beautiful studio.

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Paying the full price helps offset the cost for those who need to pay a little less, we have a REDUCED-VINYASA code for anyone who can’t afford to pay the full price.

You can use this code as many times as you want, however we kindly ask that you ONLY use these codes if you genuinely can’t afford to pay the full price so that we can keep paying all of our bills too!

To pay our concession price, please click the link to the full price, scroll down and click on Redeem coupon where you put REDUCED-VINYASA as a code before you check out.

Contact

The Yoga Rooms