Lisa embarked upon a deep-rooted relationship with yoga and meditation over 20 years ago – one that’s taken her on both inner and outer journeys of discovery.

Learning from teachers around the globe, her passion and captivation for the practice kept on growing, leading to her first yoga teacher training in 2014.

Initially drawn to the creativity and flow of Vinyasa Yoga, Lisa travelled to India to complete 500 hours of advanced teacher trainings.
The following year Lisa enrolled on a course to teach Yin Yoga and Mindfulness Meditation in London with Sarah Lo.

She discovered Tantra while visiting South India and began to study this beautiful tradition to gain 500hrs teacher training in India and South America.

Lisa’s classes are a merger of her trainings and experiences, bringing together ancient philosophy with modern progressions, in a creative and inclusive way.