Yoga for the Over-50s
with Carrie Rogers
Mondays 3.30 pm 4.30 pm
Course £32.00, 8-week course
The Yoga Rooms Chorlton
483a Barlow Moor Road
First Floor
Chorlton
This is a gentle class suitable for
- All Levels
Yoga for the over 50s is gentle and can be practiced by everyone. Students will complete classic postures at their own pace and within their own capabilities without competition. Therefore, a high level of physical fitness is not required. Breathing techniques and relaxation are practiced at the end of each session.
