In- person Vinyasa Foundations Yoga Class
with Lisa Cormode
Mondays 6.15 pm 7.15 pm
Class £11.00
The Yoga Rooms Chorlton
483a Barlow Moor Road
First Floor
Chorlton
No class 25th December - 8th January. Class starts back 15th January.
Unless otherwise stated, the next class takes place on Monday 4th December 2023
This is a moderate class suitable for
- Beginners (Level 0)
- Beginners Plus (Level 1)
This in-person class is suitable for those trying yoga for the first time or for those who are coming back to a yoga Practice after a break.
Lisa will introduce students to the fundamental postures, safe alignment, breathing practices, and relaxation techniques. These elements will gradually be combined and built into flowing sequences to improve strength, develop flexibility and bring calm to the mind.
It will provide students with a strong foundation upon which to build a regular yoga practice. You will learn in a supportive environment at a comfortable pace in our beautiful studio.
Suggested Classes
-
- Wednesday Evenings
- 6.15 pm
- 7.15 pm
- Chorlton Studio
- Class
- In-person Vinyasa Yoga
- with Laura
- The Yoga Rooms Chorlton
- Last class before Christmas is Wednesday 20th December. First class in the NY is Wednesday 3rd January.
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Chorlton Studio
- Class
- In-person Vinyasa Evolve Yoga Class
- with Lisa
- The Yoga Rooms Chorlton
- No class 25th December - 8th January. Class starts back 15th January.