Yoga students in a kneeling lunge

In Person Sunrise Awakening Yoga

with Grace Houston

Tuesdays 7.00 am 8.00 am

Class £9.00 (£6.00 concessions)

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor

M21 8AG

Unless otherwise stated, the next class takes place on Tuesday 23rd April 2024

This is a gentle class suitable for
  • Beginners (Level 0)
  • All Levels

In this easy-going but energizing practise, we will work out the kinks, wake up your breathe and find some mindful movement.

We will explore some gentle but purposeful sequences, build a little heat and release into some feel-good stretches.

This class will end with a meditation to help you arrive fully present at the beginning of your day.


Grace Houston