Yoga student practicing a back bend cat stretch

Online Flow Yoga

with Sinead Clair

Thursdays 7.45 pm 8.45 pm

Class £9.00 (£6.00 concessions)

APRIL DISCOUNT!! Use code FLOWYOGA to get £6 off either the in person or the online price of this class on the 18th or 25th April.

Unless otherwise stated, the next class takes place on Thursday 25th April 2024

This is a moderate class suitable for
  • All Levels

Designed to help you move with intention, awareness and compassion, this class embraces mindful movement to foster harmony between the mind, body and breath.

You’ll be invited to synchronise your breath and movement as you flow through yoga poses and develop your stability and flexibility. The practices explore the balance between effort and ease and offer space to find stillness, creating a soothing and nurturing experience.

Optional modifications and props will be offered, to encourage curiosity and adapt the postures to suit your body’s needs. Sessions will close with a generous relaxation.

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Paying the full price helps offset the cost for those who need to pay a little less, we have a REDUCED-STUDIO code for anyone who can’t afford to pay the full price and a FRIEND code if you can’t afford to pay at all (the FRIEND code can only be used for online classes).

To pay our concession price or claim a free class, please book onto the date you wish to attend your chosen class, then when you scroll down, please click on Redeem coupon where you put REDUCED-STUDIO as a code before you check out.

Contact

The Yoga Rooms

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