Yoga & Pilates Classes
The beauty of our yoga and pilates classes is they allow you to be flexible (get it?). You can decide to attend on the day and all you have to do is book online.
All our classes are taught live by qualified instructors, so just choose the class and time that suits you and book on directly.
In studio we provide all the stuff you need, including mats. Please try to arrive five minutes before the beginning for a nice, relaxing start. There’s no reception desk at The Yoga Rooms so you can walk right into the studio.
If you’ve chosen to practice at home you will be sent instructions via email on how to get set up and tips for how best to practise at home. You just need an internet connected device with video capabilities (eg. tablet, smart phone, laptop). Teachers will be available before the class begins if you need any help – and you can always contact us if you have any questions.
You can reschedule your class up to 12 hours in advance, but please note class places are limited.
If you’re new to learning yoga online – check out our guide to getting started online.
Thursdays
-
- Thursday Mornings
- 8.45 am
- 10.00 am
- Chorlton Studio
- Class
- In-Person Early Bird Yoga For Vitality
- with Christine
- The Yoga Rooms Chorlton
- Last class before Christmas is Thursday 21st December. First class in the NY is Thursday 4th January.
-
- Thursday Mornings
- 8.45 am
- 10.00 am
- Live Online
- Class
- Online Early Bird Yoga For Vitality
- with Christine
- Last class before Christmas is Thursday 21st December. First class in the NY is Thursday 4th January.
-
- Thursday Mornings
- 10.15 am
- 11.15 am
- Chorlton Studio
- Class
- In Person Yoga for Vitality
- with Christine
- The Yoga Rooms Chorlton
- Last class before Christmas is Thursday 21st December. First class in the NY is Thursday 4th January.
-
- Thursday Evenings
- 6.00 pm
- 7.15 pm
- Chorlton Studio
- Class
- In-Person Therapeutic Hatha Yoga
- with Louise
- The Yoga Rooms Chorlton
- Last class before Christmas is Thursday 14th December. First class in the NY is Monday 11th January.
-
- Thursday Evenings
- 6.00 pm
- 7.15 pm
- Live Online
- Class
- Online Therapeutic Hatha Yoga
- with Louise
- Last class before Christmas is Thursday 14th December. First class in the NY is Monday 11th January.
Fridays
-
- Friday Mornings
- 7.30 am
- 8.30 am
- Chorlton Studio
- Class
- In-Person Morning Movement
- with Laura
- The Yoga Rooms Chorlton
- Last class before Christmas is Friday 15th December. First class in the NY is Friday 5th January.
-
- Friday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Class
- Online Dynamic Pilates Flow All Levels
- with Alexis
- Last class before Christmas is Friday 15th December. First class in the NY is Friday 5th January.
-
- Friday Mornings
- 10.00 am
- 11.00 am
- Chorlton Studio
- Class
- In-person Dynamic Pilates Flow All Levels
- with Alexis
- The Yoga Rooms Chorlton
- Last class before Christmas is Friday 15th December. First class in the NY is Friday 5th January.
-
- Friday Afternoons
- 1.00 pm
- 2.15 pm
- Chorlton Studio
- Class
- In-Person Restorative Yoga
- with Sally
- The Yoga Rooms Chorlton
- Last class before Christmas is Friday 15th December. First class in the NY is Friday 5th January.
-
- Friday Evenings
- 7.15 pm
- 9.00 pm
- Chorlton Studio
- Class
- Monthly Cosmic Mother - Sacred Sisterhood Circle
- with Armenia
- The Yoga Rooms Chorlton
Saturdays
-
- Saturday Mornings
- 10.00 am
- 11.00 am
- Chorlton Studio
- Class
- In-person Gentle Yoga & Therapeutics
- with Laura
- The Yoga Rooms Chorlton
- Last class before Christmas is Saturday 16th December. First class in the NY is Saturday 6th January.
-
- Saturday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Class
- Online Gentle Yoga & Therapeutics
- with Laura
- Last class before Christmas is Saturday 16th December. First class in the NY is Saturday 6th January.
-
- Saturday Mornings
- 11.30 am
- 12.30 pm
- Live Online
- Class
- Online Vinyasa Flow Yoga
- with Laura
- Last class before Christmas is Saturday 16th December. First class in the NY is Saturday 6th January.
-
- Saturday Mornings
- 11.30 am
- 12.30 pm
- Chorlton Studio
- Class
- In-person Vinyasa Flow Yoga
- with Laura
- The Yoga Rooms Chorlton
- Last class before Christmas is Saturday 16th December. First class in the NY is Saturday 6th January.
Sundays
-
- Sunday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Class
- Online Ashtanga Power Hour
- with Mike
- Last class before Christmas is Sunday 17th December. First class in the NY is Sunday 7th January.
-
- Sunday Mornings
- 10.00 am
- 11.00 am
- Chorlton Studio
- Class
- In-person Ashtanga Power Hour
- with Mike
- The Yoga Rooms Chorlton
- Last class before Christmas is Sunday 17th December. First class in the NY is Sunday 7th January.
-
- Sunday Mornings
- 11.30 am
- 12.30 pm
- Chorlton Studio
- Class
- In-person Mat Based Pilates
- with Mike
- The Yoga Rooms Chorlton
- Last class before Christmas is Sunday 17th December. First class in the NY is Sunday 7th January.
-
- Sunday Mornings
- 11.30 am
- 12.30 pm
- Live Online
- Class
- Online Mat Based Pilates
- with Mike
- Last class before Christmas is Sunday 17th December. First class in the NY is Sunday 7th January.
Mondays
-
- Monday Evenings
- 6.15 pm
- 7.15 pm
- Chorlton Studio
- Class
- In- person Vinyasa Foundations Yoga Class
- with Lisa
- The Yoga Rooms Chorlton
- No class 25th December - 8th January. Class starts back 15th January.
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Chorlton Studio
- Class
- In-person Vinyasa Evolve Yoga Class
- with Lisa
- The Yoga Rooms Chorlton
- No class 25th December - 8th January. Class starts back 15th January.
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Live Online
- Class
- Online Vinyasa Evolve Yoga Class
- with Lisa
- No class 25th December - 8th January. Class starts back 15th January.
Tuesdays
-
- Tuesday Mornings
- 7.00 am
- 8.00 am
- Chorlton Studio
- Class
- In Person Sunrise Awakening Yoga
- with Grace
- The Yoga Rooms Chorlton
-
- Tuesday Mornings
- 10.30 am
- 11.30 am
- Chorlton Studio
- Class
- Yoga for Carers
- with Tammy
- The Yoga Rooms Chorlton
- Last class before Christmas is Tuesday 5th December. First class in the NY is Tuesday 16th January.
Wednesdays
-
- Wednesday Mornings
- 8.45 am
- 10.00 am
- Live Online
- Class
- Online Mindful Yoga
- with Bridget
- Last class before Christmas is Wednesday 20th December. First class in the NY is Wednesday 3rd January.
-
- Wednesday Mornings
- 8.45 am
- 10.00 am
- Chorlton Studio
- Class
- In-person Mindful Yoga
- with Bridget
- The Yoga Rooms Chorlton
- Last class before Christmas is Wednesday 20th December. First class in the NY is Wednesday 3rd January.
-
- Wednesday Afternoons
- 12.15 pm
- 1.15 pm
- Live Online
- Class
- Online Dynamic Energising Yoga
- with Sarah/Jane
- Last class before Christmas is Wednesday 20th December. First class in the NY is Wednesday 3rd January.
-
- Wednesday Afternoons
- 12.15 pm
- 1.15 pm
- Chorlton Studio
- Class
- In-Person Dynamic Energising Yoga
- with Sarah/Jane
- The Yoga Rooms Chorlton
- Last class before Christmas is Wednesday 20th December. First class in the NY is Wednesday 3rd January.
-
- Wednesday Evenings
- 6.15 pm
- 7.15 pm
- Live Online
- Class
- Online Vinyasa Yoga
- with Laura
- Last class before Christmas is Wednesday 20th December. First class in the NY is Wednesday 3rd January.
-
- Wednesday Evenings
- 6.15 pm
- 7.15 pm
- Chorlton Studio
- Class
- In-person Vinyasa Yoga
- with Laura
- The Yoga Rooms Chorlton
- Last class before Christmas is Wednesday 20th December. First class in the NY is Wednesday 3rd January.