Yoga & Pilates Classes
The beauty of our yoga and pilates classes is they allow you to be flexible (get it?). You can decide to attend on the day and all you have to do is book online.
All our classes are taught live by qualified instructors, so just choose the class and time that suits you and book on directly.
In studio we provide all the stuff you need, including mats. Please try to arrive five minutes before the beginning for a nice, relaxing start. There’s no reception desk at The Yoga Rooms so you can walk right into the studio.
If you’ve chosen to practice at home you will be sent instructions via email on how to get set up and tips for how best to practise at home. You just need an internet connected device with video capabilities (eg. tablet, smart phone, laptop). Teachers will be available before the class begins if you need any help – and you can always contact us if you have any questions.
You can reschedule your class up to 12 hours in advance, but please note class places are limited.
If you’re new to learning yoga online – check out our guide to getting started online.
Wednesdays
-
- Wednesday Mornings
- 8.45 am
- 10.00 am
- Live Online
- Class
- Online Mindful Yoga
- with Bridget
-
- Wednesday Mornings
- 8.45 am
- 10.00 am
- Chorlton Studio
- Class
- Mindful Yoga
- with Bridget
- The Yoga Rooms Chorlton
-
- Wednesday Afternoons
- 12.15 pm
- 1.15 pm
- Live Online
- Class
- Online Dynamic Energising Yoga
- with Sarah/Jane
-
- Wednesday Afternoons
- 12.15 pm
- 1.15 pm
- Chorlton Studio
- Class
- Dynamic Energising Yoga
- with Sarah/Jane
- The Yoga Rooms Chorlton
-
- Wednesday Evenings
- 6.15 pm
- 7.15 pm
- Chorlton Studio
- Class
- Vinyasa Yoga
- with Laura
- The Yoga Rooms Chorlton
Thursdays
-
- Thursday Mornings
- 8.45 am
- 10.00 am
- Chorlton Studio
- Class
- Early Bird Yoga For Vitality
- with Christine
- The Yoga Rooms Chorlton
-
- Thursday Mornings
- 8.45 am
- 10.00 am
- Live Online
- Class
- Online Early Bird Yoga For Vitality
- with Christine
-
- Thursday Mornings
- 10.15 am
- 11.15 am
- Chorlton Studio
- Class
- Yoga for Vitality
- with Christine
- The Yoga Rooms Chorlton
-
- Thursday Evenings
- 7.45 pm
- 8.45 pm
- Chorlton Studio
- Class
- Mat based Pilates Flow
- with Alexis
- The Yoga Rooms Chorlton
Fridays
-
- Friday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Class
- Online Dynamic Pilates Flow All Levels
- with Alexis
-
- Friday Mornings
- 10.00 am
- 11.00 am
- Chorlton Studio
- Class
- Dynamic Pilates Flow All Levels
- with Alexis
- The Yoga Rooms Chorlton
-
- Friday Afternoons
- 1.00 pm
- 2.15 pm
- Chorlton Studio
- Class
- Restorative Yoga
- with Sally
- The Yoga Rooms Chorlton
Saturdays
-
- Saturday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Class
- Online Mat based Pilates
- with Laura
-
- Saturday Mornings
- 10.00 am
- 11.00 am
- Chorlton Studio
- Class
- Mat based Pilates
- with Laura
- The Yoga Rooms Chorlton
-
- Saturday Mornings
- 11.30 am
- 12.30 pm
- Live Online
- Class
- Online Vinyasa Flow Yoga
- with Laura
-
- Saturday Mornings
- 11.30 am
- 12.30 pm
- Chorlton Studio
- Class
- Vinyasa Flow Yoga
- with Laura
- The Yoga Rooms Chorlton
Sundays
-
- Sunday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Class
- Online Ashtanga Power Hour
- with Mike
-
- Sunday Mornings
- 10.00 am
- 11.00 am
- Chorlton Studio
- Class
- Ashtanga Power Hour
- with Mike
- The Yoga Rooms Chorlton
-
- Sunday Mornings
- 11.30 am
- 12.30 pm
- Chorlton Studio
- Class
- Mat Based Pilates
- with Mike
- The Yoga Rooms Chorlton
-
- Sunday Mornings
- 11.30 am
- 12.30 pm
- Live Online
- Class
- Online Mat Based Pilates
- with Mike
-
- Sunday Evenings
- 7.30 pm
- 8.30 pm
- Chorlton Studio
- Class
- Yin and Restorative Yoga
- with Laura
- The Yoga Rooms Chorlton
Mondays
-
- Monday Mornings
- 9.15 am
- 10.15 am
- Chorlton Studio
- Class
- Vinyasa Flow with Somatic Intention
- with Laura
- The Yoga Rooms Chorlton
-
- Monday Evenings
- 6.30 pm
- 7.30 pm
- Chorlton Studio
- Class
- Vinyasa Foundations Yoga Class
- with Lisa
- The Yoga Rooms Chorlton
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Chorlton Studio
- Class
- Vinyasa Evolve Yoga Class
- with Lisa
- The Yoga Rooms Chorlton
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Live Online
- Class
- Online Vinyasa Evolve Yoga Class
- with Lisa