Yoga & Pilates Classes
The beauty of our yoga and pilates classes is they allow you to be flexible (get it?). You can decide to attend on the day and all you have to do is book online.
All our classes are taught live by qualified instructors, so just choose the class and time that suits you and book on directly.
In studio we provide all the stuff you need, including mats. Please try to arrive five minutes before the beginning for a nice, relaxing start. There’s no reception desk at The Yoga Rooms so you can walk right into the studio.
If you’ve chosen to practice at home you will be sent instructions via email on how to get set up and tips for how best to practise at home. You just need an internet connected device with video capabilities (eg. tablet, smart phone, laptop). Teachers will be available before the class begins if you need any help – and you can always contact us if you have any questions.
You can reschedule your class up to 12 hours in advance, but please note class places are limited.
If you’re new to learning yoga online – check out our guide to getting started online.
Wednesdays
-
- Wednesday Afternoons
- 12.15 pm
- 1.15 pm
- Live Online
- Class
- Online Dynamic Energising Yoga
- with Sarah/Jane
- This class starts again on 7th September.
-
- Wednesday Afternoons
- 12.15 pm
- 1.15 pm
- Chorlton Studio
- Class
- In-Person Dynamic Energising Yoga
- with Sarah/Jane
- The Yoga Rooms Chorlton
- This class starts again on 7th September.
-
- Wednesday Evenings
- 6.15 pm
- 7.15 pm
- Live Online
- Class
- Online Vinyasa Yoga
- with Laura
-
- Wednesday Evenings
- 6.15 pm
- 7.15 pm
- Chorlton Studio
- Class
- In-person Vinyasa Yoga
- with Laura
- The Yoga Rooms Chorlton
Thursdays
-
- Thursday Mornings
- 8.45 am
- 10.00 am
- Chorlton Studio
- Class
- In-Person Early Bird Yoga For Vitality
- with Christine
- The Yoga Rooms Chorlton
-
- Thursday Mornings
- 8.45 am
- 10.00 am
- Live Online
- Class
- Online Early Bird Yoga For Vitality
- with Christine
-
- Thursday Mornings
- 10.15 am
- 11.15 am
- Chorlton Studio
- Class
- In Person Yoga for Vitality
- with Christine
- The Yoga Rooms Chorlton
-
- Thursday Evenings
- 6.00 pm
- 7.15 pm
- Chorlton Studio
- Class
- In-Person Therapeutic Hatha Yoga
- with Louise
- The Yoga Rooms Chorlton
-
- Thursday Evenings
- 6.00 pm
- 7.15 pm
- Live Online
- Class
- Online Therapeutic Hatha Yoga
- with Louise
Fridays
-
- Friday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Class
- Online Dynamic Pilates Flow All Levels
- with Alexis
- This class doesn’t run on Bank Holiday weekends
-
- Friday Mornings
- 10.00 am
- 11.00 am
- Chorlton Studio
- Class
- In-person Dynamic Pilates Flow All Levels
- with Alexis
- The Yoga Rooms Chorlton
- This class doesn’t run on Bank Holiday weekends
Saturdays
-
- Saturday Mornings
- 11.30 am
- 12.30 pm
- Live Online
- Class
- Online Vinyasa Flow Yoga
- with Laura
- This class doesn’t run on Bank Holiday weekends
-
- Saturday Mornings
- 11.30 am
- 12.30 pm
- Chorlton Studio
- Class
- In-person Vinyasa Flow Yoga
- with Laura
- The Yoga Rooms Chorlton
- This class doesn’t run on Bank Holiday weekends
Sundays
-
- Sunday Mornings
- 10.00 am
- 11.00 am
- Live Online
- Class
- Online Ashtanga Power Hour
- with Mike
- This class doesn’t run on Bank Holiday weekends
-
- Sunday Mornings
- 10.00 am
- 11.00 am
- Chorlton Studio
- Class
- In-person Ashtanga Power Hour
- with Mike
- The Yoga Rooms Chorlton
- This class doesn’t run on Bank Holiday weekends
-
- Sunday Mornings
- 11.30 am
- 12.30 pm
- Chorlton Studio
- Class
- In-person Mat Based Pilates
- with Mike
- The Yoga Rooms Chorlton
- This class starts on Sunday 11th September
-
- Sunday Mornings
- 11.30 am
- 12.30 pm
- Live Online
- Class
- Online Mat Based Pilates
- with Mike
- This class starts on Sunday 11th September
Mondays
-
- Monday Evenings
- 6.15 pm
- 7.15 pm
- Chorlton Studio
- Class
- In- person Complete Beginners Vinyasa Yoga Class
- with Sarah Henson
- The Yoga Rooms Chorlton
- There will be no class on The August Bank Holiday Weekend.
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Chorlton Studio
- Class
- In-person Beginners Plus Vinyasa Flow Class
- with Sarah Henson
- The Yoga Rooms Chorlton
- There will be no class on The August Bank Holiday Weekend.
-
- Monday Evenings
- 7.45 pm
- 9.00 pm
- Live Online
- Class
- Online Beginners Plus Vinyasa Flow Class
- with Sarah Henson
- There will be no class on The August Bank Holiday Weekend.