Yoga & Exercise Courses
Booking yourself on to a course gives you the motivation to establish a regular practice, whether you’re looking for an introduction to yoga, would like to deepen your understanding, or you need something specific like pregnancy or postnatal yoga. At the end of your course, you’ll feel a real sense of achievement having followed a sequence of classes with a specific goal. You also get to meet a set of like-minded people every week for extra good vibes.
Courses at The Yoga Rooms are between 6 and 10 weeks in duration and can either be booked through this website or the teacher – details can be found on the individual course page.
If you’re new to learning yoga online – check out our guide to getting started online.
Sundays
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- Sunday Evenings
- 5.00 pm
- 6.30 pm
- Live Online
- Course
- Online Absolute Beginners Ashtanga Yoga Course
- with Laura
- The Yoga Rooms Chorlton
- New 4 week course starts on 7th February
-
- Sunday Evenings
- 7.00 pm
- 8.30 pm
- Live Online
- Course
- Online Level 1 Ashtanga Yoga Course
- with Laura
- The Yoga Rooms Chorlton
- New 4 week course starts on 7th February
Tuesdays
-
- Tuesday Evenings
- 6.00 pm
- 7.30 pm
- Live Online
- Course
- Online Yoga for Pregnancy and Active Birth
- with Sarah
- The Yoga Rooms Chorlton
-
- Tuesday Evenings
- 7.30 pm
- 9.00 pm
- Live Online
- Course
- Online Intermediate Vinyasa Yoga Course
- with Sarah Henson
- The Yoga Rooms Chorlton
- New 8 week course starts on 2nd March
-
- Tuesday Evenings
- 7.45 pm
- 9.15 pm
- Live Online
- Course
- Online Beginners Plus Vinyasa Flow Yoga
- with Sarah
- New course starts 16th March.