Mum and Baby Yoga
with Sarah Hague
Thursdays 12.00 pm 1.00 pm
Course £88.00 (£64.00 concessions), 8-week course
The Yoga Rooms Chorlton
483a Barlow Moor Road
First Floor
Chorlton
This is a gentle class suitable for
- All Levels
During the postnatal period it is important to exercise carefully. Yoga offers a gentle way to stretch out tense areas and to tone and strengthen areas that feel weak.
These classes offer a relaxed, friendly, supportive environment where you can meet other new mums and bond with your baby.
You can start a course anytime your baby is 8 weeks old plus.
Each student has their own 8 week rolling block which can be taken within a specific 10 week period.