Spring Awakening with Lucy and Laura
with Laura Bartram
Sunday 24th March 2024
483a Barlow Moor Road
- All Levels
Spring Awakening with Lucy and Laura fuses yoga and somatics with journalling and meditation to ground and grow this spring.
The event is designed to bring strength into the body through targeted yoga poses working with the heart and hips, then moving emotions through with a somatic practice.
There will be refreshments, cards, crystals, and astrology to really work into getting the best from the transition from winter to spring, from the end of the zodiac to the beginning and coming back to Aries, the first house. Aries season is a time to be alive. A fire sign that brings us back to the fundamentals of life with excitement and gusto.
You can book HERE