students practicing somatic movement

Online Vinyasa Flow with Somatic Intention

with Laura Bartram

Mondays 9.00 am 10.00 am

Class £9.00 (£6.00 concessions)

No class on 26th February 2024.

Unless otherwise stated, the next class takes place on Monday 26th February 2024

This is a gentle class suitable for
  • All Levels

Finding balance is a fundamental part of yoga. Somatic Yoga allows that balance to be achieved using initiative and intuition to integrate and assimilate emotions, thoughts, and internal feedback in a unique to the participants with guidance from the teacher.

Laura’s class brings meditation and movement together with invitations to work in rather than work out.

Bringing our attention to the breath is a beautiful yogic necessity, but extending past that, she will guide rather than direct.



Laura Bartram