student practicing body conditioning movement

Online Body Conditioning

with Mike McCabe

Sundays 11.30 am 12.30 pm

Class £8.00 (£6.00 concessions)

Unless otherwise stated, the next class takes place on Sunday 3rd July 2022

This is a moderate class suitable for
  • All Levels

Join Mike for this fun & energetic group circuit training style class which will help you to improve cardio vascular fitness, muscular strength & endurance alongside core stabilisation.

Mike has been teaching body conditioning at the prestigious Northern Ballet School for over a decade and will be bringing over this experience to deliver workouts that are safe, effective, challenging but enjoyable for all levels of ability including beginners all to some inspiring beats & tracks.

So bring your water bottle & join Mike for a motivational start to your Sunday!

Contact

The Yoga Rooms

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