Online Body Conditioning
with Mike McCabe
Sundays 11.30 am 12.30 pm
Class £8.00 (£6.00 concessions)
Unless otherwise stated, the next class takes place on Sunday 3rd July 2022
- All Levels
Join Mike for this fun & energetic group circuit training style class which will help you to improve cardio vascular fitness, muscular strength & endurance alongside core stabilisation.
Mike has been teaching body conditioning at the prestigious Northern Ballet School for over a decade and will be bringing over this experience to deliver workouts that are safe, effective, challenging but enjoyable for all levels of ability including beginners all to some inspiring beats & tracks.
So bring your water bottle & join Mike for a motivational start to your Sunday!