restorative yoga

Nurture & Nourish Restorative Yoga

with Sara Lucarelli


Friday 1st October 2021
7.30 pm 9.00 pm

Pre-book £16.00 (£13.00 concessions)

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG
This is a gentle class suitable for
  • All Levels

Autumn is a time of transition and transformation; restorative practices at this time of year can help you to handle anything that comes up this season and to release what is no longer serving you.

We can bring harmony back to the body by slowing down, giving room for reflection, and creating a state of ease with our relationship to change.

Autumn is the perfect season to turn our attention within, replenish the nervous system and practice self-care; join us for gentle movement and deep relaxation to nourish the mind, body and spirit.

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To pay the concession price use the code REDUCED-FRIDAY.

Contact

The Yoga Rooms