Jessie (she/her) has been practicing yoga for many years, and qualified with The British Wheel of Yoga in June 2023, having been trained by The Yoga Room’s own Janine Kelly and Jane Craggs. Yoga has been an important support in Jessie’s life, providing a safe, calming space to ground and care for her mental wellbeing and adhd.

Jessie has a creative, playful approach to building classes, and loves exploring flowing shapes in her sequences, whilst ensuring her classes and inclusive and accessible throughout. Jessie uses restorative shapes and guided relaxations to gently soften the body into rest, allowing space for the nervous system to settle.

Bodily autonomy is important in Jessie’s classes, so physical adjustments aren’t provided, however ample modifications and alternative shapes are provided throughout the class to ensure it’s enjoyable for all.