Iona is a compassionate and intuitive yoga teacher. With 15 years of personal practice and 3 years of teaching experience, Iona’s teaching style draws inspiration from yogic philosophy and her multi-style teacher training. Her classes encompass yin, hatha, vinyasa, and restorative yoga and classes can be a blend of all or more focused to one discipline. Iona’s classes are intuitively lead, with lots of space for play and creativity, encouraging students to explore their personal connection to the practice.

For Iona, yoga has been a profound experience of self-development and self-discovery. She aims to help facilitate her students in exploring their own internal landscapes, in a safe and supportive space, through movement and mindfulness. Aiming to empower every soul she meets, she believes that each of us holds our own wisdom within. Through practicing yoga, we can connect more deeply to our internal world, and use the wisdom we find to grow and flourish.