Alex is a senior embodied movement facilitator based in Manchester. Alex has co-facilitated on Somatics and Embodied Movement trainings in the UK and Europe and dedicated the past 5 years to the path of embodied curiosity and exploration of our true nature.

She is passionate about deepening the connection to our bodies, the creativity and intelligence they hold and the power of trusting the intuitive wisdom that lies within.

Alex invites you to open up to the idea that there is sacredness to be found even in the most ordinary of places, that no moment is ever the same, holding space for you to slow down and truly pay attention to what is arising with each breath, empty of agenda and expectation. And through embodied movement practice and a softer, more loving way of Being we find a way back Home, to our true Self.