Mandala Vinyasa Yoga
with Nadia Younes
Wednesdays 7.45 pm 8.45 pm
Class £11.00 (£8.00 concessions)
The Yoga Rooms Chorlton
483a Barlow Moor Road
First Floor
Chorlton
Unless otherwise stated, the next class takes place on Wednesday 18th March 2026
This is a moderate class suitable for
- All Levels
Mandala is a playful, challenging and deeply meditative form of Vinyasa Yoga.
Each class begins and ends with Yin and follows a layered structure as we move around the mat in circles building on the sequence as we go, adding opportunities for progression.
The Mandala methodology is based on Elemental theory, with each sequence focusing on a different element that relates to a particular anatomical space and Chakra, weaving in philosophy and psychology throughout.