Enhanced Pilates
with Laura Booth
Wednesdays 7.45 pm 8.45 pm
Class £11.00 (£8.00 concessions)
The Yoga Rooms Chorlton
483a Barlow Moor Road
First Floor
Chorlton
This class starts on Wednesday 9th September
Unless otherwise stated, the next class takes place on Wednesday 2nd September 2026
This is a moderate class suitable for
- All Levels
Pilates is a method of practicing various movements based upon the key principles of breathing, control, concentration & flow. Pilates can be extremely beneficial in improving lower back pain, balance, joint mobility, core stability & help promote relaxation.
The classes are taught in a safe, welcoming & friendly environment in which Laura will explain different variations & alternatives to each exercise.
The class is structured to enhance your core strength, with more advanced exercises to follow; therefore, it is not advised for individuals with recent health issues.
Classes are open to all levels including beginners.
