Pilates students

Mat based Pilates

with Laura Booth

Saturdays 10.00 am 11.00 am

Class £11.00 (£8.00 concessions)

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG

Unless otherwise stated, the next class takes place on Saturday 16th November 2024

This is a moderate class suitable for
  • All Levels

Mat Based Pilates is a method of practicing various movements based upon the key principles of breathing, control, concentration & flow. Pilates can be extremely beneficial in improving lower back pain, balance, joint mobility, core stability & help promote relaxation.

The classes are taught in a safe, welcoming & friendly environment in which Laura will explain different variations & alternatives to each exercise.

Classes are open to all levels including absolute beginners.

To pay our concession price, please book onto the date you wish to attend your chosen class, then when you scroll down, please click on Redeem coupon where you put REDUCED-STUDIO as a code before you check out.

Contact

The Yoga Rooms