Mat based Pilates Flow
with Alexis Davis / Claire Connolly
Thursdays 7.45 pm 8.45 pm
Class £11.00 (£8.00 concessions)
The Yoga Rooms Chorlton
483a Barlow Moor Road
First Floor
Chorlton
Unless otherwise stated, the next class takes place on Thursday 24th April 2025
- All Levels
Alexis and Claire team teach a pilates mat based class. Their classes will guide you through a set of traditional pilates exercises that are suitable for all levels.
The class offers adaptations whilst also offering you the opportunity to develop your pilates practice and build in progression to your positions.
The mat based series is designed to improve core strength, improve mobility and flexibility to see an overall improvement in posture and alignment and muscle tone.
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Paying the full price helps offset the cost for those who need to pay a little less, we have a REDUCED-STUDIO code for anyone who can’t afford to pay the full price.
To pay our concession price, please book onto the date you wish to attend your chosen class, then when you scroll down, please click on Redeem coupon where you put REDUCED-STUDIO as a code before you check out.