In-Person Morning Movement
with Laura Bartram
Fridays 7.30 am 8.30 am
Class £9.00 (£6.00 concessions)
483a Barlow Moor Road
Unless otherwise stated, the next class takes place on Friday 1st December 2023
- All Levels
Laura’s Morning Movement is designed to energise and encourage the flow of prana throughout the body. As we approach the weekend, it’s the best time to harness positive feelings of life and light.
Setting intentions in yoga and meditation brings us closer to reaching our goals. Joining breathwork with movement and visualisation create mindfulness. This class brings flow, breath and some free movement.