Yoga students are lying on the ground in bridge pose with their hips lifted

Yoga Somatics Fusion

with Christine Howitt

Tuesdays 8.45 am 10.00 am

Class £10.50 (£8.50 concessions)

The Yoga Rooms Chorlton

483a Barlow Moor Road
First Floor
Chorlton

M21 8AG

Unless otherwise stated, the next class takes place on Tuesday 15th October 2024

This is a gentle class suitable for
  • All Levels

Yoga /Somatics Fusion~A nourishing movement practice to start your day..

This class combines the riches of the practices of Yoga and Somatics as they complement each other so well.

In the words of Thomas Hanna:
“If you can sense it and feel it you can change it.”

Hanna Somatics is an accessible and profoundly effective way of releasing deeply held tension in the muscle body.
The movements in this system, developed by Thomas Hanna are simple and enjoyable and the effects can be felt immediately.

Contact

Christine Howitt

07958 782 043