Sunrise Awakening Yoga
with Grace Houston
Tuesdays 7.00 am 8.00 am
Class £10.00 (£6.00 concessions)
The Yoga Rooms Chorlton
483a Barlow Moor Road
First Floor
Chorlton
Unless otherwise stated, the next class takes place on Tuesday 25th February 2025
This is a gentle class suitable for
- Beginners (Level 0)
- All Levels
In this easy-going but energizing practise, we will work out the kinks, wake up your breathe and find some mindful movement.
We will explore some gentle but purposeful sequences, build a little heat and release into some feel-good stretches.
This class will end with a meditation to help you arrive fully present at the beginning of your day.