Online Therapeutic Hatha Yoga
with Louise Tanner
Thursdays 6.00 pm 7.15 pm
Class £8.50 (£6.00 concessions)
Last class before Christmas is Thursday 14th December. First class in the NY is Monday 11th January.
Unless otherwise stated, the next class takes place on Thursday 30th November 2023
This is a gentle class suitable for
- All Levels
A class for people who want to feel more in touch with their bodies and steadier in their mind. The class is steadily paced, emphasising breath awareness, mobilising & strengthening the spine and focussing the mind. It will help you to feel stronger and more relaxed in your body; calmer and more aware of what is happening in your mind.
You must book with Louise, in advance, to join this class.
Do let her know if you are unable to afford to pay the stated price but would like to join.
