Yoga student practices a wide legged forward fold

Online Morning Movement

with Laura Bartram

Fridays 7.30 am 8.30 am

£9.00 (£6.00 concessions)

This is a moderate class suitable for
  • All Levels

Laura’s Morning Movement is designed to energise and encourage the flow of prana throughout the body. As we approach the weekend, it’s the best time to harness positive feelings of life and light.

Setting intentions in yoga and meditation brings us closer to reaching our goals. Joining breathwork with movement and visualisation create mindfulness. This class brings flow, breath and some free movement.

Book HERE

Contact

Laura Bartram

07985743654