yoga student in side plank variation

Online Beginners Plus Vinyasa Flow Class

with Sarah Henson

Mondays 7.45 pm 9.00 pm

Class £10.00 (£8.00 concessions)

There will be no class on The August Bank Holiday Weekend

Unless otherwise stated, the next class takes place on Monday 4th July 2022

This is a moderate class suitable for
  • Beginners Plus (Level 1)
  • Intermediate (Level 2)

This class is suitable for those who are coming back to a Yoga practice after a break. The class will provide students with a strong foundation upon which to build a regular yoga practice. You will learn in a supportive environment at a comfortable pace.

Laura will introduce students to the basic postures, safe alignment, breathing practices, and relaxation techniques. These elements will gradually be combined and built into flowing sequences to improve strength, develop flexibility and bring calm to the mind.

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Paying the full price helps offset the cost for those who need to pay a little less, we have a REDUCED code for anyone who can’t afford to pay the full price.

You can use this code as many times as you want.

To pay our concession price, please click the link to the full price, scroll down and click on Redeem coupon where you put REDUCED as a code before you check out.

Contact

The Yoga Rooms

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