yoga student in side plank variation

Online Vinyasa Evolve Yoga Class

with Lisa Cormode

Mondays 7.45 pm 9.00 pm

Class £11.00

No class Bank holiday Monday - 27th May

Unless otherwise stated, the next class takes place on Monday 22nd April 2024

This is a moderate class suitable for
  • Beginners Plus (Level 1)
  • Intermediate (Level 2)

Lisa will introduce students to a range of postures, encourage safe alignment (that suits your body), break down transitions from one posture to another and guide you through breathing and relaxation methods.

Each practice will involve flowing sequences that gradually develop over the eight weeks. You will learn in a supportive environment at a comfortable pace, with options to challenge yourself further.

The class will allow you to advance your practice and help you move towards greater wellbeing.

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Paying the full price helps offset the cost for those who need to pay a little less, we have a REDUCED code for anyone who can’t afford to pay the full price.

You can use this code as many times as you want.

To pay our concession price, please click the link to the full price, scroll down and click on Redeem coupon where you put REDUCED as a code before you check out.

Contact

The Yoga Rooms

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