In-person Postnatal Yoga for Mum and Baby
with Sarah Hague
Tuesdays 11.00 am 12.30 pm
Course £75.00 (£60.00 concessions), 6-week course
483a Barlow Moor Road
- All Levels
During the postnatal period it is important to exercise carefully. Yoga offers a gentle way to stretch out tense areas and to tone and strengthen areas that feel weak.
These classes offer a relaxed, friendly, supportive environment where you can meet other new mums and bond with your baby.
You can start a course anytime your baby is 8 weeks old plus. Class numbers are limited to 7 because of social distancing.
07736 463 278