In-person Postnatal Yoga for Mum and Baby
with Sarah Hague
Tuesdays 10.30 am 12.00 pm
Course £75.00 (£60.00 concessions), 6-week course
483a Barlow Moor Road
- All Levels
During the postnatal period it is important to exercise carefully. Yoga offers a gentle way to stretch out tense areas and to tone and strengthen areas that feel weak.
These classes offer a relaxed, friendly, supportive environment where you can meet other new mums and bond with your baby.
You can start a course anytime your baby is 8 weeks old plus. Class numbers are limited to allow plenty of space between students.
This class is now also available on Wednesday Mornings at 10am.
07736 463 278