Yoga student in plank pose

Online Beginners /Beginners Plus Vinyasa Flow Course

with Sarah Henson

Mondays 7.45 pm 9.00 pm

Course £72.00 (£56.00 concessions), 8-week course

New course starts 11th July - Book below or email to join a waiting list.

There will be no class on the August Bank Holiday Weekend so this course finishes on Monday 5th September.

This is a moderate class suitable for
  • Beginners (Level 0)
  • Beginners Plus (Level 1)

This course is suitable for beginners or for those who are coming back to a Yoga practice after a break. The course will provide students with a strong foundation upon which to build a regular yoga practice. You will learn in a supportive environment at a comfortable pace.

Sarah will introduce students to the basic postures, safe alignment, breathing practices, and relaxation techniques. These elements will gradually be combined and built into flowing sequences to improve strength, develop flexibility and bring calm to the mind.

Paying the full price helps offset the cost for those who need to pay a little less, we have a REDUCED-PLUS1 code for anyone who can’t afford to pay the full price.

You can use this code as many times as you want.

To pay our concession price, please click the link to the full price, scroll down and click on Redeem coupon where you put REDUCED-PLUS1 as a code before you check out.


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