Online Beginners /Beginners Plus Vinyasa Flow Course
with Sarah Henson
Mondays 7.45 pm 9.00 pm
Course £72.00 (£56.00 concessions), 8-week course
There will be no class on the August Bank Holiday Weekend so this course finishes on Monday 5th September.
- Beginners (Level 0)
- Beginners Plus (Level 1)
This course is suitable for beginners or for those who are coming back to a Yoga practice after a break. The course will provide students with a strong foundation upon which to build a regular yoga practice. You will learn in a supportive environment at a comfortable pace.
Sarah will introduce students to the basic postures, safe alignment, breathing practices, and relaxation techniques. These elements will gradually be combined and built into flowing sequences to improve strength, develop flexibility and bring calm to the mind.
Paying the full price helps offset the cost for those who need to pay a little less, we have a REDUCED-PLUS1 code for anyone who can’t afford to pay the full price.
You can use this code as many times as you want.
To pay our concession price, please click the link to the full price, scroll down and click on Redeem coupon where you put REDUCED-PLUS1 as a code before you check out.
The Yoga Rooms
- Saturday Mornings
- 11.30 am
- 12.30 pm
- Live Online
- Online Vinyasa Flow Yoga
- with Laura
- This class doesn’t run on Bank Holiday weekends
- Monday Evenings
- 6.15 pm
- 7.15 pm
- Live Online
- Online Complete Beginners Vinyasa Yoga Course
- with Sarah Henson
- The Yoga Rooms Chorlton
- New course starts 11th July - Book below or email firstname.lastname@example.org to join a waiting list.